This is the more personal side of my work, and I do it with heart. I mostly guide women, but anyone is welcome to reach out. It's not only about food and the body, but the rest of life too - sorting out your head, your career, your relationship with money, or the courage to start something of your own. Calmly, humanly, at your own pace.
With food, with the body, but with your head, career and money too. Most of the people I guide are women - but these things touch everyone, so whoever you are, feel free to reach out. Don't expect strict advice or guilt - together we look for a path that fits you long-term and that you can actually keep.
No extremes, no forbidden lists and no guilt. I provide nutrition guidance within the scope of my qualification - Czech state-certified Nutrition Adviser (69-042-N). I do not work with miracle diets or one universal meal plan for everyone. We start from how you actually live and what you can sustain long term.
No one-size-fits-all diet. I ask what your day looks like and we find changes you can actually sustain.
We go step by step. The goal is lasting wellbeing, not numbers on a scale at any cost.
I know food carries emotions too. I take that into account and don't judge - I'm here as a guide, not a checkpoint.
Roughly 600-1,000 CZK/h. We always agree the scope and price based on what you need.
Lipedema can be lonely and full of being misunderstood. I guide women going through it, with understanding and no judgment - from making sense of what's happening, through food, to everyday coping. You're not in it alone.
We talk openly and humanly. No 'just eat less' advice - you've heard enough of that.
Together we find eating that feels good with lipedema and is realistic to keep - without extremes.
I'm here as support for the practical things and the hard moments too. You set the pace.
The first consultation is free - so we can calmly see if we're a fit before you decide anything.
Light, friendly guidance. Don't expect therapy - more someone who listens, helps you sort your thoughts and find the next small step. Often a few calls are enough to get things moving.
Roughly 600-1,000 CZK/h, all by arrangement and at your pace.
Sometimes it's not about food, it's about direction. About a job you're lost in, money you feel confused about, or an idea you're afraid to touch. I'm here for these too - no judgment, at your pace.
When you're job-hunting, returning after a break, or unsure where to go next. I'll help with your CV, strategy, interview prep, and the confidence that you've got this.
600-1,000 CZK/hFor me, financial literacy means understanding the basic principles, bringing order to your own finances and making better-informed decisions. It does not mean individual investment advice or telling you where to put your money.
500-900 CZK/hThinking about something of your own, maybe on maternity leave? We'll talk your idea through calmly - whether it makes sense, what it takes, and what a realistic first step would be. No rose-tinted glasses, no scaremongering.
600-1,000 CZK/hI am also gradually preparing a separate educational project focused mainly on women and money. Until its shape is ready, I do not want to get ahead of it. If the subject interests you, send me a note and I will let you know when there is something real to share. This is not investment advice.
Just a few lines about what you're dealing with. For lipedema the first call is free, so we can calmly see if we're a fit.
We talk about where you are now and where you'd like to be. No judgment, no pressure - just an honest conversation.
We move at the pace that suits you. The goal is change you can keep - not a quick result that falls apart again.
Besides this personal side I also work in business - analysis, processes, projects and bringing AI into companies. If that's what you need, take a look at the business part of the site.
Drop me a few lines about what you're dealing with. For lipedema the first call is free. I usually reply within two business days.
